Red light and near-infrared light promote healthy skin cell function, which helps you to look younger, heal faster, and feel better overall. But how does it work? What really is red light therapy? Keep reading here and we’ll have the answers for you!
Can Cryotherapy Help With Injuries?
How Does Right Light Therapy Work?
Specific wavelengths of red and near-infrared light have been clinically proven to activate various intracellular metabolic pathways. This leads to an increase in the production of adenosine triphosphate (ATP), cellular signaling, and elevated protein synthesis. All of that leads to better skin health, enhanced athletic performance, mental clarity, muscle recovery, decreased joint pain, body contouring, and better sleep.
When our bodies absorb red light, we receive an energy boost. Studies have shown that these wavelengths of light enable our cells to perform critical functions at a high level, including tissue repair and oxidative stress reduction.
Red light therapy is available at select Xperience Fitness locations. With the Xperience Fitness Orange Card, you can get access to more recovery services at US Cryotherapy, where applicable. Upgrade your membership below!