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Heart-Healthy Recipe - Fish Tacos - Xperience Fitness
Ingredients
3 tbsp. Extra-virgin olive oil Juice of 1 lime2 tsp. Chili powder1 tsp. Paprika 1/2 tsp. Ground cumin1/2 tsp. Cayenne pepper1 1/2 lb. Cod (or other flaky white fish)1/2 tbsp. Vegetable oil Kosher salt Freshly ground black pepper 8 corn tortillas 1 avocado, diced Lime wedges, for serving Sour cream, for serving For the corn slaw
Mayonnaise Juice of 1 lime 2 tbsp. freshly chopped cilantro 1 tbsp. honey 2 c. shredded purple cabbage 1 c. corn kernels 1 jalapeño, minced Instructions
In a medium shallow bowl, whisk together olive oil, lime juice, paprika, chili powder, cumin, and cayenne. Add cod, tossing until evenly coated. Let marinate 15 minutes. Meanwhile, make slaw: In a large bowl, whisk together mayonnaise, lime juice, cilantro, and honey. Stir in cabbage, corn, and jalapeño. Season with salt and pepper. In a large nonstick skillet over medium-high heat, heat vegetable oil. Remove cod from marinade and season both sides of each filet with salt and pepper. Add fish flesh side-down. Cook until opaque and cooked through, 3 to 5 minutes per side. Let rest 5 minutes before flaking with a fork. Assemble tacos: Serve fish over grilled tortillas with corn slaw and avocado. Squeeze lime juice on top and garnish with sour cream.