before and after weight loss photo

Losing 50 pounds is one of the most significant milestones someone can hit during their fitness journey. For Shiomi Thao, meeting the 50-pound mark came with the help from the training staff at Xperience Fitness in Roseville. “Training with Tommy (XF personal trainer) has provided me with the best education and training about fitness,” she said. “His guidance added on to my unfamiliarity of body-building and nutrition.”

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So many of our customers have reaped the rewards of our personal training program, and Shiomi is one of them. We also like to provide a friendly and encouraging atmosphere free of intimidation. “At Xperience, I feel comfortable, as if I were at home,” Shiomi told us.

Shiomi has managed to find consistency in her regimen, both with and without her trainer, which had led to her shedding 50 pounds of weight. This is outstanding and we can’t wait to see what else she accomplishes!