THE Q EXPERIENCE
The most fun you will have working out – period. Surround yourself with a community of people committed to their goals in an upbeat and fast-paced workout session.Sign Up
THOSE WHO WANT AN EXPERIENCEWith custom music playlists, access to exclusive workout rooms and a “fitness nightclub” atmosphere, Q gives you something other fitness programs don’t – a brand new kind of workout experience. You’ll be challenged to push yourself harder than ever before all while having fun! That’s not a bad way to reach your fitness goals.
HOW Q MAKES YOU UNSTOPPABLE
Do you burn 1 calorie every 2 seconds? Q does! These HIIT inspired group sessions torch up to 1,500 calories in just one hour using the Q Effect. A variety of session formats guarantees total body training with a balanced mix of cardio and resistance components.
Even combination of cardio and resistance training
Cardio kickboxing inspired Q Session w/ weights and plyometrics
Resistance training focused w/ intervals to build strength and power
The most complete Q Session dedicated to strengthening your core!
Intense crossfit inspired session designed to bring out the best of competition.
Q MAKES YOU UNSTOPPABLE
Components of Q.
No more spending hours on the cardio machines. Q is the most efficient and effective way to workout: get in, get it done, get out, get results. No more guessing if the time you are putting in is getting you where you want to be.
You will burn 1 calorie every 2 seconds and continue to burn for up to 36 hours after your workout thanks to the Q Effect! These group sessions torch up to 1,500 calories in just one hour.
Q is the most fun you will have working out – period. These fast-paced workout sessions have a variety of formats with a balanced mix of cardio and resistance components. With custom music playlists and upbeat Coaches, it is a fitness nightclub you have to experience.
Join the Community
Surround yourself with a community of people committed to their goals. Q members are connected by the shared goal of challenging themselves and by innovative MyZone technology to keep each other accountable both inside and outside of the gym.
- Fill out the form to learn more about Q
- An Elevate Coach will contact you to answer all of your questions
STRENGTHEN YOUR PROGRAM WITH HELP.
WHAT OUR CUSTOMERS SAY…
Sometimes transformations have nothing to do with the number on the scale and have everything to do with breaking personal records, finding yourself, and newfound confidence, as was the case for Marissa Beida. Beida had always been an active person and competed in sports throughout high school, but in 2015 she started taking fitness much more seriously. While her weight has barely changed, Beida has spent years building her muscle.
Pam Larson had turned to food for comfort and as a replacement for love since she was just 12 years old. But at 63 years old, Larson decided to turn her life around and begin exercising. Since making health a priority, Larson has lost 107 pounds and reduced her chronic pain immensely.
When Angie Rosales Vazquez had her son in February 2017, she knew she had to make lifestyle changes that would allow her to be there for him both mentally and physically. At just over 325 pounds, Vazquez suffered from constant knee and back pain and had low self-esteem. But since having her son, she has lost about 110 pounds.
Jake Zvonar, a current personal trainer at Xperience Fitness Hales Corners, started his weight loss journey on July 13, 2018, after a traumatizing personal problem. Since then, he has lost around 50 pounds.
Meghan Fink attempted losing weight about two years ago. While Fink lost 30 pounds in just three months through counting calories, her method of weight loss was not sustainable and within the next year and a half, she gained about 15 of those pounds back. Fink was able to take what she learned from the first attempt at losing weight and design a program that worked for her. Since May, Fink has lost 35 pounds and, in total, she is down over 60 pounds and has reduced her pant size from 14 to 5/6.