THOSE WHO WANT AN EXPERIENCE
With custom music playlists, access to exclusive workout rooms and a “fitness nightclub” atmosphere, Q gives you something other fitness programs don’t – a brand new kind of workout experience. You’ll be challenged to push yourself harder than ever before all while having fun! That’s not a bad way to reach your fitness goals.

HOW Q MAKES YOU UNSTOPPABLE

Do you burn 1 calorie every 2 seconds? Q does! These HIIT inspired group sessions torch up to 1,500 calories in just one hour using the Q Effect. A variety of session formats guarantees total body training with a balanced mix of cardio and resistance components.


Q Base

Even combination of cardio and resistance training

Q Combat

Cardio kickboxing inspired Q Session w/ weights and plyometrics

Q Power

Resistance training focused w/ intervals to build strength and power

Q Boost

The most complete Q Session dedicated to strengthening  your core!

QX

Intense crossfit inspired session designed to bring out the best of competition.

Q MAKES YOU UNSTOPPABLE

Components of Q.

Save Time

No more spending hours on the cardio machines. Q is the most efficient and effective way to workout: get in, get it done, get out, get results. No more guessing if the time you are putting in is getting you where you want to be.

Burn Calories

You will burn 1 calorie every 2 seconds and continue to burn for up to 36 hours after your workout thanks to the Q Effect! These group sessions torch up to 1,500 calories in just one hour.

Have Fun

Q is the most fun you will have working out – period. These fast-paced workout sessions have a variety of formats with a balanced mix of cardio and resistance components. With custom music playlists and upbeat Coaches, it is a fitness nightclub you have to experience.

Join the Community

Surround yourself with a community of people committed to their goals. Q members are connected by the shared goal of challenging themselves and by innovative MyZone technology to keep each other accountable both inside and outside of the gym.

Join Q

  1. Fill out the form to learn more about Q
  2. An Elevate Coach will contact you to answer all of your questions
Join – Q

STRENGTHEN YOUR PROGRAM WITH HELP.

The Q Effect

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Burn Twice The Calories In Half The Time

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WHAT OUR CUSTOMERS SAY…

Committing to fitness and health comes easily to some people, but other times it can take working at a gym to begin going to the gym. Katherine Morgan had tried to make fitness a lifestyle for years, but it was only when she began working as a team member at Xperience Fitness Hales Corner in May 2019 that she was able to commit to her health. In the seven months since starting her weight loss journey, Morgan has lost 40 pounds.

Mackenzie Kaspszak knew it was time to make a change when she looked at herself in the mirror and could not find happiness. So, in the fall of 2017, she began her fitness journey. In the two years since, Kaspszak has gone from weighing 185 pounds and having 29 percent body fat to sitting at 150 pounds and 23 percent body fat.

Scott Palma had been lifting weights since high school, but never saw the definition he desired. So, in 2016, Palma decided to start taking his health and fitness seriously by bettering his diet and researching new workouts. Palma began his journey at 135 pounds in 2016, after one year he grew to 160 pounds, and now he sits around 175 pounds.

Her Vang has been interested in weight lifting since high school, but when he hit 21 years old he realized he was not as happy with himself as he could be and vowed to make a change. So, in the summer of 2016, Vang began bodybuilding, and within three years, he has put on 13 pounds of muscle and competes in physique competitions.

While most in college unintentionally gain weight, Eric Pichardo decided his college days were the perfect time to get in shape. Pichardo no longer wanted to be a victim of low self-esteem or put himself further at risk for weight-related diseases, so he took it upon himself to begin working out, eventually losing 52 pounds, to date.

When doctors told Janet Dooley she had breast cancer in January 2018, she sat there stunned, unable to move. She had found a lump in her breast but the doctor’s diagnosis confirmed her worst fears.

Learn More About the Q

1. Group HIIT training sessions
2. Calorie sizzling workouts combining weights and cardio to burn up to 1,500 calories
3. Advanced technology for heart rate and calorie monitoring

At Xperience Fitness, $3/day per month gives you valuable resources that will help you develop and maintain a healthier lifestyle.
Join Today!

$3/day