THOSE WHO WANT AN EXPERIENCE
With custom music playlists, access to exclusive workout rooms and a “fitness nightclub” atmosphere, Q gives you something other fitness programs don’t – a brand new kind of workout experience. You’ll be challenged to push yourself harder than ever before all while having fun! That’s not a bad way to reach your fitness goals.

HOW Q MAKES YOU UNSTOPPABLE

Do you burn 1 calorie every 2 seconds? Q does! These HIIT inspired group sessions torch up to 1,500 calories in just one hour using the Q Effect. A variety of session formats guarantees total body training with a balanced mix of cardio and resistance components.


Q Base

Even combination of cardio and resistance training

Q Combat

Cardio kickboxing inspired Q Session w/ weights and plyometrics

Q Power

Resistance training focused w/ intervals to build strength and power

Q Boost

The most complete Q Session dedicated to strengthening  your core!

QX

Intense crossfit inspired session designed to bring out the best of competition.

Q MAKES YOU UNSTOPPABLE

Components of Q.

Save Time

No more spending hours on the cardio machines. Q is the most efficient and effective way to workout: get in, get it done, get out, get results. No more guessing if the time you are putting in is getting you where you want to be.

Burn Calories

You will burn 1 calorie every 2 seconds and continue to burn for up to 36 hours after your workout thanks to the Q Effect! These group sessions torch up to 1,500 calories in just one hour.

Have Fun

Q is the most fun you will have working out – period. These fast-paced workout sessions have a variety of formats with a balanced mix of cardio and resistance components. With custom music playlists and upbeat Coaches, it is a fitness nightclub you have to experience.

Join the Community

Surround yourself with a community of people committed to their goals. Q members are connected by the shared goal of challenging themselves and by innovative MyZone technology to keep each other accountable both inside and outside of the gym.

Join Q

  1. Fill out the form to learn more about Q
  2. An Elevate Coach will contact you to answer all of your questions
Join – Q

STRENGTHEN YOUR PROGRAM WITH HELP.

The Q Effect

Download Your Quick Read Today!

Burn Twice The Calories In Half The Time

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WHAT OUR CUSTOMERS SAY…

Jake Zvonar, a current personal trainer at Xperience Fitness Hales Corners, started his weight loss journey on July 13, 2018, after a traumatizing personal problem. Since then, he has lost around 50 pounds.

Meghan Fink attempted losing weight about two years ago. While Fink lost 30 pounds in just three months through counting calories, her method of weight loss was not sustainable and within the next year and a half, she gained about 15 of those pounds back. Fink was able to take what she learned from the first attempt at losing weight and design a program that worked for her. Since May, Fink has lost 35 pounds and, in total, she is down over 60 pounds and has reduced her pant size from 14 to 5/6.

Alec Schenzel was to the point that his weight was making his life complicated. Schenzel was depressed, unhappy, lacked confidence, and began to develop an addiction problem. About 10 months ago, Schenzel decided to change his life for the better and start making his physical and mental health a priority. Since beginning to workout, Schenzel has lost 130 pounds and has greatly improved his mental health.

When Amanda Cich joined Xperience Fitness Blaine in the spring of 2017 she was tired of how she felt, both physically and mentally. When Cich started at Xperience she weighed 148 pounds and had 25 percent body fat, in just over a year and a half, she has dropped to 122 pounds and 16.5 percent body fat.

Committing to fitness and health comes easily to some people, but other times it can take working at a gym to begin going to the gym. Katherine Morgan had tried to make fitness a lifestyle for years, but it was only when she began working as a team member at Xperience Fitness Hales Corner in May 2019 that she was able to commit to her health. In the seven months since starting her weight loss journey, Morgan has lost 40 pounds.

Learn More About the Q

1. Group HIIT training sessions
2. Calorie sizzling workouts combining weights and cardio to burn up to 1,500 calories
3. Advanced technology for heart rate and calorie monitoring

At Xperience Fitness, $3/day per month gives you valuable resources that will help you develop and maintain a healthier lifestyle.
Join Today!

$3/day