TEAM TRAINING
ALL GOALS. ALL LEVELS. ALL TOGETHER.
BUILD MUSCLE
BURN CALORIES
IMPROVE PERFORMANCE
Team training is a complete group training program that covers all areas of strength, cardio, and athletic training.
T2 is here to make fitness easier and goal achievement not only possible but inevitable. This program is so complete that if you do nothing else but take these sessions, you have everything you need in your program.
ALL GOALS
Whether your goal is to get strong, fit, be a warrior, or all of the above – we got the class for you.
ALL LEVELS
For the fitness enthusiast looking for something different. Or the beginner looking for an easy solution.
ALL TOGETHER
Each session you have a team goal to hit so you must work together to reach your goals.
WHY IT WORKS
SCHEDULE DEMO CLASS☑ Built by professionals with over 100 years of combined fitness experience
☑ Team environment
☑ All in one program
TEAM TRAINING CLASSES
Fit
Cardiovascular endurance, improve run times, get a great workout in
Strong
Resistance training to improve strength and lean muscle
Warrior
Kick-boxing, battle ropes, and plyometrics to take your fitness to another level
Q HIIT
All-in-one fix for resistance training and cardiovascular training