XPERIENCE
GROUP EXERCISE
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FIND YOUR GROUP AND GET STARTED!
Group exercise classes consist of many different formats to meet your fitness needs. Come work out in a fun, motivating and challenging environment. Working out in a group setting helps keep you motivated and accountable to your workouts. From boot camps to muscle conditioning, yoga, and indoor cycling, the fitness instructors will challenge and improve your body and overall fitness.
To view class schedules please click on your gym location under the Gym menu.
Check Out Our Classes
RIDE
“Gear up” with biking intervals and sprints specifically designed to build endurance, power, and speed. This unpredictable ride is exciting and challenging.
BodyFlow
A pre-choreographed blend of Yoga, Tai Chi, and Pilates. This workout builds flexibility and strength and leaves you feeling centered and calm with controlled breathing, concentration, and more!
Yoga
Stretch and balance your mind, body, and spirit through Yoga poses that focus on breathing and proper alignment. This ancient practice creates a strong and flexible body and calm mind.
YogaSculpt
When muscle meets yoga, Boost metabolism and build lean muscle. You’ll combine free weights with Yoga sequencing and cardio to intensify each yoga pose while mixing in strength-training moves like squats, lunges and bicep curls.
BodyPump
A pre-choreographed barbell class that strengthens your entire body. Challenge your major muscle groups using weight room exercises along with great music and awesome instructors.
