However you exercise, fitness trackers can be a great way to help you get, or stay, in shape. The best fitness trackers hold you accountable for your physical activity, and more popularly today, include health features such as sleep tracking, heart-rate monitoring and more. Many of them require you to use a mobile app and set up notifications to track your progress and help you reach your goal.
There are many fitness trackers to choose from, but the best trackers are based on price, form and function. Regardless of your fitness level and the types of physical activity you get, this list can help get you started on your fitness journey and help you stay motivated throughout.
1. Fitbit Charge 4
The Fitbit Charge 4 is a lot like a smartwatch without the extra bulk. It contains the basics of health and fitness features and even includes heart rate zone notifications during exercise and advanced sleep tracking metrics. It also has a built-in GPS to track workouts without needing your phone nearby. You track data via the Fitbit app, which breaks down how much progress you’ve made and how close you are to achieving your goal. Some extra features include facilitating mobile payments and the option to reply to text messages if you’re an Android user.
2. Fitbit Inspire 2
If you’re looking for a fitness band that is discrete and affordable, you might like the Fitbit Inspire 2. It includes health and fitness essentials like heart rate tracking, automatic workout detection and a sleep tracker analysis, which means you won’t get the built-in GPS or mobile payment options. It’s also the closest thing to resemble jewelry, so if you feel like dressing it up, its silicone sports bands can easily be swapped out for a more fashionable band, sold separately. But its biggest perk is its battery life; it can go up to 10 days on a charge whereas the battery on the Fitbit Charge 4 only lasts half of that.
3. Apple Watch Series 6
Thanks to its sleek design, long battery life, and numerous fitness-related features, the Apple Watch Series 6 is one of the best fitness trackers on the market. It records your daily activity and tracks your trends using the Fitness app and also monitors your blood oxygen levels, heart rhythm, and sleep cycles. Plus, it is water-resistant up to 164 feet.
4. Garmin Forerunner 245
If you’re a runner, this is for you! Featuring GPS navigation, smartphone connectivity, and advanced performance analytics, the Garmin Forerunner 245 is a great choice for runners. This fitness tracker gives feedback on your current training status and offers custom workouts and training plans to help push you even further. It might also help you improve your form by providing information on your stride.
There are so many fitness trackers on the market and you’ve read only a handful of the benefits that come with using one. Fitness trackers are an excellent choice and great investment if you are looking to enhance your fitness journey!
But if you’re not looking to venture out just yet, stop into one of our clubs and try the MyZone Technology Belt. With MyZone, you can complete real-time tracking (scientifically and visually,) of workouts and results.