THOSE WHO WANT AN EXPERIENCE

With custom music playlists, access to exclusive workout rooms and a “fitness nightclub” atmosphere, Q gives you something other fitness programs don’t – a brand new kind of workout experience. You’ll be challenged to push yourself harder than ever before all while having fun! That’s not a bad way to reach your fitness goals.

HOW Q MAKES YOU UNSTOPPABLE

Do you burn 1 calorie every 2 seconds? Q does! These HIIT inspired group sessions torch up to 1,500 calories in just one hour using the Q Effect. A variety of session formats guarantees total body training with a balanced mix of cardio and resistance components.


Q Base

Even combination of cardio and resistance training

Q Combat

Cardio kickboxing inspired Q Session w/ weights and plyometrics

Q Power

Resistance training focused w/ intervals to build strength and power

Q Boost

The most complete Q Session dedicated to strengthening  your core!

QX

Intense crossfit inspired session designed to bring out the best of competition.

Q MAKES YOU UNSTOPPABLE

Components of Q.

Save Time

No more spending hours on the cardio machines. Q is the most efficient and effective way to workout: get in, get it done, get out, get results. No more guessing if the time you are putting in is getting you where you want to be.

Burn Calories

You will burn 1 calorie every 2 seconds and continue to burn for up to 36 hours after your workout thanks to the Q Effect! These HIIT sessions torch up to 1,500 calories in just one hour.

Have Fun

Q is the most fun you will have working out – period. These fast-paced workout sessions have a variety of formats with a balanced mix of cardio and resistance components. With custom music playlists and upbeat Coaches, it is a fitness nightclub you have to experience.

Join the Community

Surround yourself with a community of people committed to their goals. Q members are connected by the shared goal of challenging themselves and by innovative MyZone technology to keep each other accountable both inside and outside of the gym.

Join Q

  1. Fill out the form to learn more about Q
  2. An Elevate Coach will contact you to answer all of your questions

*By filling out this form you are agreeing to opt into texts, emails and phone calls from Xperience Fitness. You may opt out at anytime.*

CC. Join – Q

STRENGTHEN YOUR PROGRAM WITH HELP.

The Q Effect

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Burn Twice The Calories In Half The Time

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WHAT OUR CUSTOMERS SAY…

Fitness stories take years to write and some never actually finish. Shilan Delshad’s journey began a decade ago in 2011 when she first started taking group fitness classes. “I wasn’t overweight but I really wanted to gain more muscle and strength to tone up my

Everyone has their own motivations to lose weight. For Jiřina Tayone, the motivation was a bikini competition. Bodybuilding and fitness competitions require tireless work and dedication, and Jiřina knows all about that firsthand. She spent five months working to lose 30 pounds as well as

Fitness success stories aren’t always 100% about losing weight. For Jeremy Ocampo-Wangnet, the main focus was building muscle and bulking up. Starting in December 2019, Jeremy made serious dietary changes and updated his workout regimen which helped him progress towards his ultimate goal. “I decided

Losing 20 pounds is a notable achievement. Losing 50 is outstanding. Losing 100 is extraordinary. But losing 120 pounds?! We’re struggling to find a superlative worthy of that kind of accomplishment. However you want to describe it, it’s a remarkable milestone to meet, and that’s

In March 2021, Victoria Phoulom committed to prioritizing her health. She struggled to find consistency in her remain, and after being a so-so gymgoer for months, she decided to join a summer fitness challenge that included a five-times-per-week lifting program. Since March, Victoria has been

For a lot of people, working out in front other others outside of the comfort of home can be a daunting task. Christine Williquette was not an exception to this. Before working with her trainer, Maddie Grahovac, at Xperience Fitness in Green Bay, Christine had

Learn More About the Q

1. Group HIIT training sessions
2. Calorie sizzling workouts combining weights and cardio to burn up to 1,500 calories
3. Advanced technology for heart rate and calorie monitoring

At Xperience Fitness, Included in the Orange Card per month gives you valuable resources that will help you develop and maintain a healthier lifestyle.
Join Today!

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