THOSE WHO WANT AN EXPERIENCE
With custom music playlists, access to exclusive workout rooms and a “fitness nightclub” atmosphere, Q gives you something other fitness programs don’t – a brand new kind of workout experience. You’ll be challenged to push yourself harder than ever before all while having fun! That’s not a bad way to reach your fitness goals.

HOW Q MAKES YOU UNSTOPPABLE

Do you burn 1 calorie every 2 seconds? Q does! These HIIT inspired group sessions torch up to 1,500 calories in just one hour using the Q Effect. A variety of session formats guarantees total body training with a balanced mix of cardio and resistance components.


Q Base

Even combination of cardio and resistance training

Q Combat

Cardio kickboxing inspired Q Session w/ weights and plyometrics

Q Power

Resistance training focused w/ intervals to build strength and power

Q Boost

The most complete Q Session dedicated to strengthening  your core!

QX

Intense crossfit inspired session designed to bring out the best of competition.

Q MAKES YOU UNSTOPPABLE

Components of Q.

Save Time

No more spending hours on the cardio machines. Q is the most efficient and effective way to workout: get in, get it done, get out, get results. No more guessing if the time you are putting in is getting you where you want to be.

Burn Calories

You will burn 1 calorie every 2 seconds and continue to burn for up to 36 hours after your workout thanks to the Q Effect! These HIIT sessions torch up to 1,500 calories in just one hour.

Have Fun

Q is the most fun you will have working out – period. These fast-paced workout sessions have a variety of formats with a balanced mix of cardio and resistance components. With custom music playlists and upbeat Coaches, it is a fitness nightclub you have to experience.

Join the Community

Surround yourself with a community of people committed to their goals. Q members are connected by the shared goal of challenging themselves and by innovative MyZone technology to keep each other accountable both inside and outside of the gym.

Join Q

  1. Fill out the form to learn more about Q
  2. An Elevate Coach will contact you to answer all of your questions

*By filling out this form you are agreeing to opt into texts, emails and phone calls from Xperience Fitness. You may opt out at anytime.*

Join – Q

STRENGTHEN YOUR PROGRAM WITH HELP.

The Q Effect

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Burn Twice The Calories In Half The Time

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WHAT OUR CUSTOMERS SAY…

Fitness journeys tend to take a lot of time to complete and some never actually end. For Jennifer Leonard, the trek began in January of 2019 when she started working with a personal trainer at Xperience Fitness. At her heaviest weight, Jennifer was over 300 pounds and is now down more than 50 pounds since […]

For many people, there isn’t just one fitness or weight loss journey. There may be several different paths with each one leading to a different end. For Angel Wild, there have been many beginnings to her weight loss odyssey. After numerous failed attempts to get her weight where she wanted it to be, Angel decided […]

Over the last half-year or so, Noelle Papilla has lost 20 pounds! It was in December of 2020 when Noelle began her weight loss journey with her personal trainer, Kate Naujock, at Xperience Fitness in Brookfield. Before joining Xperience, Noelle struggled to find a gym that was right for her. “I had worked out at […]

Weight loss success stories never get old. We love to see our customers break barriers and achieve their goals, especially when they maximize their resources at Xperience Fitness. For Aman Bhatoya, much of his success is thanks to Xperience’s Q classes. Aman has lost an impressive 44 pounds since beginning his weight loss journey. “I […]

Weight isn’t always the primary focus of someone’s fitness journey. You can be perfectly healthy at all kinds of weights! For James Burk, the main concern was bulking up and maintaining his strength while still hitting some weight goals. Over the last few months, James’ weight has fluctuated between 235 and 255 as he has […]

No matter how many you read, fitness success stories never seem to get old or become any less inspiring. For Michelle Wolniakowksi, otherwise known as Shell, the story involves her shedding more than 50 pounds in less than a year. In June of 2020, Shell began her journey towards weight loss and a healthier life. […]

Learn More About the Q

1. Group HIIT training sessions
2. Calorie sizzling workouts combining weights and cardio to burn up to 1,500 calories
3. Advanced technology for heart rate and calorie monitoring

At Xperience Fitness, Included in the Orange Card per month gives you valuable resources that will help you develop and maintain a healthier lifestyle.
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