THE Q EXPERIENCE
The most fun you will have working out – period. Surround yourself with a community of people committed to their goals in an upbeat and fast-paced workout session.Sign Up
THOSE WHO WANT AN EXPERIENCEWith custom music playlists, access to exclusive workout rooms and a “fitness nightclub” atmosphere, Q gives you something other fitness programs don’t – a brand new kind of workout experience. You’ll be challenged to push yourself harder than ever before all while having fun! That’s not a bad way to reach your fitness goals.
HOW Q MAKES YOU UNSTOPPABLE
Do you burn 1 calorie every 2 seconds? Q does! These HIIT inspired group sessions torch up to 1,500 calories in just one hour using the Q Effect. A variety of session formats guarantees total body training with a balanced mix of cardio and resistance components.
Even combination of cardio and resistance training
Cardio kickboxing inspired Q Session w/ weights and plyometrics
Resistance training focused w/ intervals to build strength and power
The most complete Q Session dedicated to strengthening your core!
Intense crossfit inspired session designed to bring out the best of competition.
Q MAKES YOU UNSTOPPABLE
Components of Q.
No more spending hours on the cardio machines. Q is the most efficient and effective way to workout: get in, get it done, get out, get results. No more guessing if the time you are putting in is getting you where you want to be.
You will burn 1 calorie every 2 seconds and continue to burn for up to 36 hours after your workout thanks to the Q Effect! These HIIT sessions torch up to 1,500 calories in just one hour.
Q is the most fun you will have working out – period. These fast-paced workout sessions have a variety of formats with a balanced mix of cardio and resistance components. With custom music playlists and upbeat Coaches, it is a fitness nightclub you have to experience.
Join the Community
Surround yourself with a community of people committed to their goals. Q members are connected by the shared goal of challenging themselves and by innovative MyZone technology to keep each other accountable both inside and outside of the gym.
- Fill out the form to learn more about Q
- An Elevate Coach will contact you to answer all of your questions
*By filling out this form you are agreeing to opt into texts, emails and phone calls from Xperience Fitness. You may opt out at anytime.*
STRENGTHEN YOUR PROGRAM WITH HELP.
WHAT OUR CUSTOMERS SAY…
Everyone has their own story and everyone has their own obstacles to push through. For Tom, the hurdles he’s had to overcome are a bit higher than others’. Tom primarily uses a wheelchair to get around, which, naturally, requires more effort to complete his workout regimen. However, this isn’t anything that has stopped him from […]
Everyone has their own story. Some fitness journeys are long and winding, others involve short-term, fast-paced goals. For Lauren Pfile, the story is about her impressively losing 30 pounds in just three months! Lauren found herself a personal trainer, Rebecca “Becca” Kelly, at Xperience Fitness in Suamico. “Because of Becca, I’ve not only learned how […]
One of the best ways to reach your fitness goals is to work with a personal trainer. Trainers are great at motivating and educating, and they can even develop into friends! For Holly Jordan, a personal trainer played a large role in her own successes. “I have been working with my awesome coach, Paige, since […]
When Terry started his fitness journey, he weighed just under 300 pounds in October of 2016. Just over a year later, he was down to 180 pounds, but he still wasn’t satisfied. Over the next few months, he wanted to add muscle. Muscle adds weight, but it’s different than adding weight by way of fat. […]
No two fitness stories are alike. For Chris Straumfjord, his weight loss journey began when he was dealing with obesity in 2002. As a high schooler, the pressures of fitting in are stronger than in most other walks of life. As an overweight teenager, Chris motivated himself to get a job at the Appleton YMCA […]
In February of 2017, Haley Rathe began her weight loss journey. Over the last four years, she has lost a whopping 92 pounds! After attending a friend’s engagement party, Haley had an epiphany. She saw herself in some photos with her friends and thought “you are too young to be this unhappy with yourself.” That […]