personal trainers


Your complete solution for reaching your fitness goals, regardless of where you are starting.  Whether you have never worked out a day in your life,  it’s been a few years since you have been to the gym, or you simply want to reach your goals faster, XF Prime can help.  We understand changing your lifestyle and working out can be confusing and difficult, but we are here to tell you, you can do it.  Our certified personal trainers will get you on the fastest, most efficient path to success.  

Join Prime

  1. Fill out the form to learn more about Prime
  2. An Elevate Coach will contact you to answer all of your questions
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With XF Prime nothing is left to chance.


Program Advancement

Do you already have a program in place, but you’re bored with it or you want to take it to the next level? We will discover where you want to be and make it happen!

Strength Training and Endurance

Do you want to get stronger, leaner or bulk up? No more guessing if you’re doing the right things. We can help you look, perform and function better!

Weight Loss

Have you been trying to lose weight, but it just isn’t happening the way you want it to? Not enough, too slow or inconsistent progress? We can help!

Healthy Lifestyle & Knowledge

Do you want to work on and improve your overall well-being? Maybe you want more energy or more confidence. Whatever the reason, we can get you there!


Shed 15 Pounds by Summer

Shed 15 Pounds by Summer

Your Guide to Getting Your Summer Six Pack

Guide to Getting Your Summer Six Pack


Miguel Acosta began his weight loss journey when he was just 16 living in New York City. He had always loved bodybuilding but felt too insecure to commit to it. Now, Acosta is 25, living in Wisconsin and just under three months out from his first National Physique Committee (NPC) show. In just 12 weeks, Acosta went from 206 pounds to 185 pounds and eight percent body fat.

While Maddie Carlos had always been active, opening a bakery four years ago and various life situations shifted her focus away from exercise towards food. Carlos was stuck in this rut for a few years, but she pulled out of it when she realized she no longer wanted to not feel confident in her clothes. Now, 10 months later, Carlos is down 32 pounds.

Last September, after ending a relationship and the tragic loss of her aunt, Jayme Gast concluded it was time to change her lifestyle. She began by changing her eating habits in September 2018 and then began exercising in November. Since revamping her lifestyle, Gast has lost 68 pounds.

After going to his yearly physical in February, Matt Mogden decided it was time to change his habits and, in turn, his life. Mogden returned to the gym after a hiatus in mid-March and tried getting back into his normal gym routine, but found himself getting increasingly bored with the monotonous regimen. It was when Camren Crouse, the Q lead at Xperience Fitness Racine at the time, introduced Mogden to the Q Experience that he began enjoying exercise and his weight loss took off. Now, 4 months later, Mogden is down 30 pounds.

Alexis Rose was beginning to feel unfamiliar to herself, like a stranger in her own body, when she noticed she was beginning to buy clothes three sizes larger than she was used to. This unfamiliarity triggered Rose to sign up for Xperience Fitness in early 2018. But bad habits are hard to break, and Rose was stuck in an endless cycle of starting to exercise before abruptly stopping. It was when she committed to the Q Experience that Rose finally started dropping weight, losing 27 pounds in just over six months.

Like most, Amanda Hanson has always felt like she was on a “weight loss journey.” She had convinced herself that she was eating healthy enough and working out with intent at the gym, but the results were not consistent or equal to the work she thought she was putting in. When she joined an 8-week transformation challenge in July 2018, Hanson was finally learning how to properly eat right and exercise, and it made all of the difference. In just 11 months, Hanson has lost 18 pounds and is down 11 percent body fat.

Learn More About Prime

1. Complete solution containing all aspects of Elevate
2. Heart rate based cardio, body type based resistance training and Basal Metabolic Rate based nutrition
3. Guaranteed results from individualized one-on-one attention

At Xperience Fitness, $55/session per month gives you valuable resources that will help you develop and maintain a healthier lifestyle.
Join Today!