Fox Valley Q Schedule


The most fun you will have working out – period. Surround yourself with a community of people committed to their goals in an upbeat and fast-paced workout session.

Summer Body Guide

Summer Body Guide

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Q HIIT Training

1. Group HIIT training sessions
2. Calorie sizzling workouts combining weights and cardio to burn up to 1,500 calories
3. Advanced technology for heart rate and calorie monitoring

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