RISE UP 21 DAY CHALLENGE

What is it?

This 21 day fitness challenge is designed to jumpstart your fall fitness goals. A complete program that provides videos of your workouts to your email inbox, as well as recipes and eBooks to ensure you stay on track. It’s time to RISE UP this fall. It’s your time to become #UNSTOPPABLE.

How it Works

  • Your workout assignment sent each day to your email inbox from Coach Brandon
  • Saturdays and Sundays are your days to rest
  • ADDED BONUS: Recipes, eBooks and motivation sent to your inbox from Coach Brandon
  • Do your assigned workouts, eat right, and reach your fitness goals

DISCLAIMER: This challenge is created for beginners, we recommend you consult your physician before starting. This program assumes you are starting on a Monday.