XPERIENCE

Vadnais Heights


  • Mark place905 County Road E East
    Vadnais Heights, MN 55127
  • Phone(651) 766-8888
  • Hours open Monday – Thursday: 4am – 12am
    Friday: 4am – 10pm
    Saturday & Sunday: 6am – 8pm

Become Unstoppable

Life is better when it’s active. All your important life moments will be enriched by being healthy and fit.
To help you enjoy life to its fullest, our gym located in Vadnais Heights Minnesota, offers programs for weight loss, fitness classes, personal training, and much more to help you become UNSTOPPABLE!

Join XF Vadnais Heights Today

Vadnais Heights Amenities

  • Cardio Cinema
  • Cardio Equipment
  • Free Weights
  • Group Exercise Classes
  • Juice Bar
  • Kid's Club
  • Locker Rooms
  • Personal Training
  • Preferred Women's Only Area
  • Resistance Machines
  • Sauna/Steam Room
  • Spinning Room
  • Swimming Pool
  • Tanning
  • Yoga/Pilates Studio

General Manager

Michael Welter

Michael Welter

St. Paul, Minnesota

What I love most about changing people’s lives through fitness is watching the growth of our member and employee base! I strive to show each person who comes into my club that they can achieve everything that they’ve ever imagined and I believe that fitness is a great first step and a positive psychological effect in finally living the life they want!

Class Schedule

July 24, 2017 - July 30, 2017

  • May 1, 2017 - May 7, 2017
  • May 8, 2017 - May 14, 2017
  • May 15, 2017 - May 21, 2017
  • May 22, 2017 - May 28, 2017
  • May 29, 2017 - June 4, 2017
  • June 5, 2017 - June 11, 2017
  • June 12, 2017 - June 18, 2017
  • June 19, 2017 - June 25, 2017
  • June 26, 2017 - July 2, 2017
  • July 3, 2017 - July 9, 2017
  • July 10, 2017 - July 16, 2017
  • July 17, 2017 - July 23, 2017
  • July 24, 2017 - July 30, 2017
  • July 31, 2017 - August 6, 2017
  • August 7, 2017 - August 13, 2017
  • August 14, 2017 - August 20, 2017
  • August 21, 2017 - August 27, 2017
  • August 28, 2017 - September 3, 2017
  • September 4, 2017 - September 10, 2017
  • September 11, 2017 - September 17, 2017
  • September 18, 2017 - September 24, 2017
  • September 25, 2017 - October 1, 2017
  • October 2, 2017 - October 8, 2017
  • October 9, 2017 - October 15, 2017
  • October 16, 2017 - October 22, 2017
mon24
tue25
wed26
thu27
fri28
sat29
sun30
Filter Events

mon24jul5:30 am- 6:30 amRoad Rage5:30 am - 6:30 am Activity Type:Cycling

mon24jul8:30 am- 9:30 amBodyPump8:30 am - 9:30 am Activity Type:Resistance

mon24jul9:00 am- 10:00 amAquaFit9:00 am - 10:00 am Activity Type:Aqua

mon24jul9:45 am- 10:45 amRoad Rage9:45 am - 10:45 am Activity Type:Cycling

mon24jul9:45 am- 10:30 amZumba Toning9:45 am - 10:30 am Activity Type:Cardio

mon24jul4:30 pm- 5:15 pmBodyPump Express4:30 pm - 5:15 pm Activity Type:Resistance

mon24jul5:30 pm- 6:30 pmRoad Rage5:30 pm - 6:30 pm Activity Type:Cycling

mon24jul5:30 pm- 6:30 pmStep5:30 pm - 6:30 pm Activity Type:Cardio

mon24jul6:45 pm- 7:45 pmBodyFlow6:45 pm - 7:45 pm Activity Type:Mind & Body

tue25jul5:30 am- 6:30 amBodyPump5:30 am - 6:30 am Activity Type:Resistance

tue25jul9:45 am- 10:45 amZumba9:45 am - 10:45 am Activity Type:Cardio

tue25jul10:45 am- 11:45 amSilverSneakers Classic10:45 am - 11:45 am Activity Type:Cardio,Resistance

tue25jul4:30 pm- 5:15 pmStep Express4:30 pm - 5:15 pm Activity Type:Cardio

tue25jul5:30 pm- 6:30 pmAquaFit5:30 pm - 6:30 pm Activity Type:Aqua

tue25jul5:30 pm- 6:15 pmCORE N MORE5:30 pm - 6:15 pm Activity Type:Resistance

tue25jul6:30 pm- 7:30 pmBodyPump6:30 pm - 7:30 pm Activity Type:Resistance

tue25jul7:45 pm- 8:45 pmBodyFlow7:45 pm - 8:45 pm Activity Type:Mind & Body

wed26jul5:30 am- 6:30 amRoad Rage5:30 am - 6:30 am Activity Type:Cycling

wed26jul8:30 am- 9:30 amBodyPump8:30 am - 9:30 am Activity Type:Resistance

wed26jul9:00 am- 10:00 amAquaFit9:00 am - 10:00 am Activity Type:Aqua

wed26jul9:45 am- 10:30 amCycle 3609:45 am - 10:30 am Activity Type:Cycling

wed26jul10:00 am- 11:00 amBarre - XF10:00 am - 11:00 am Activity Type:Mind & Body

wed26jul4:30 pm- 11:00 amYoga4:30 pm - 11:00 am Activity Type:Mind & Body

wed26jul5:30 pm- 6:30 pmTBK-Total Body Kickboxing5:30 pm - 6:30 pm Activity Type:Cardio

wed26jul6:45 pm- 7:45 pmBodyFlow6:45 pm - 7:45 pm Activity Type:Mind & Body

wed26jul7:45 pm- 8:45 pmZumba7:45 pm - 8:45 pm Activity Type:Cardio

thu27jul5:30 am- 6:30 amBodyPump5:30 am - 6:30 am Activity Type:Resistance

thu27jul8:30 am- 9:30 amZumba8:30 am - 9:30 am Activity Type:Cardio

thu27jul9:30 am- 10:30 amStep9:30 am - 10:30 am Activity Type:Cardio

thu27jul10:45 am- 11:45 amSilverSneakers Classic10:45 am - 11:45 am Activity Type:Cardio,Resistance

thu27jul4:30 pm- 5:15 pmPOUND/ToneUp4:30 pm - 5:15 pm

thu27jul5:30 pm- 6:30 pmBodyPump5:30 pm - 6:30 pm Activity Type:Resistance

thu27jul5:30 pm- 6:15 pmRoad Rage5:30 pm - 6:15 pm Activity Type:Cycling

thu27jul6:30 pm- 7:30 pmZumba6:30 pm - 7:30 pm Activity Type:Cardio

fri28jul5:30 am- 6:30 amRoad Rage5:30 am - 6:30 am Activity Type:Cycling

fri28jul8:30 am- 9:15 amStep8:30 am - 9:15 am Activity Type:Cardio

fri28jul9:00 am- 10:00 amAquaFit9:00 am - 10:00 am Activity Type:Aqua

fri28jul9:30 am- 10:30 amBodyPump9:30 am - 10:30 am Activity Type:Resistance

fri28jul10:30 am- 11:30 amBodyFlow10:30 am - 11:30 am Activity Type:Mind & Body

sat29jul8:15 am- 9:15 amBodyPump8:15 am - 9:15 am Activity Type:Resistance

sat29jul9:30 am- 10:30 amStep9:30 am - 10:30 am Activity Type:Cardio

sat29jul10:30 am- 11:30 amZumba10:30 am - 11:30 am Activity Type:Cardio

sat29jul11:45 pm- 12:45 pmBodyFlow11:45 pm - 12:45 pm Activity Type:Mind & Body

sun30jul9:00 am- 10:00 amStep9:00 am - 10:00 am Activity Type:Cardio

sun30jul10:00 am- 11:00 amBodyPump10:00 am - 11:00 am Activity Type:Resistance

sun30jul11:15 am- 12:30 pmZumba11:15 am - 12:30 pm Activity Type:Cardio

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